Elemental Shamans
Unbuffed:
Mana: 8000+ (early Kara), 9000+ (later Kara)
Spell Damage: 500+ (early Kara), 800+ (later Kara)
Spell Crit: 15% (early Kara), 18% (later Kara)

Enhancement Shamans
Unbuffed:
AP: 1100 (early Kara), 1300 (later Kara)
Crit Chance: 15% (early Kara), 20%+ (later Kara)
Hit: 6% (early Kara), 9%+ (later Kara)

Restoration Shamans
Unbuffed:
Mana: 8500 (early Kara), 9500+ (later Kara)
Healing: 1100+ (early Kara), 1400+ (later Kara)
MP5: 90 MP5 while casting (early Kara), 120 MP5 (later Kara)

This is only a guideline and not requirements. Numbers whould be easily obtained by 5-mans

Yea, that sounds about right! I am almost there! -.^